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Jays' Fitness Systems
A JFS coach teaching a swimming lesson

Swimming

Master the water.

Lessons for kids, adults and institutions, aqua aerobics and lifeguard training. Saturday lessons at 9am, aqua aerobics at 10am.

Lessons for every swimmer

  • Adult lessons

    Never swum before, or want better technique? Learn at your own pace.

  • Kids lessons

    Water confidence and safe swimming skills for children.

  • Institutions and schools

    Swimming programmes for schools and organisations.

  • Aqua aerobics

    A full body, low impact workout in the water.

  • Lifeguard training

    Training for people who want to keep swimmers safe.

From beginners to advanced learners, our trainers guide you with patience and skill. Build confidence, improve technique and enjoy the water like never before.

A JFS coach helping a swimmer with a float A swimmer practising with a pool noodle

Swimming prices

Swimming lesson prices in Kenyan shillings
LessonKidsAdults
Single lessonKSh 900KSh 1,800
12 sessionsKSh 9,000KSh 15,000
Aqua aerobicsKSh 500KSh 700

Schools and institutions: ask us for a group programme.

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