Schedule

Monday

  • Step Aerobics
  • Step Masters

Tuesday

  • Lower Body Blast
  • Leg Day Circuit

Wednesday

  • Ultimate Taebo
  • Zumba Insanity

Thursday

  • Outdoor Circuit/Tabata
  • Tabasta

Friday

  • Plyometrics and Mobility
  • Personal Training Sessions

Saturday

  • The Neighborhood Walk/Run
  • Body basics and Yoga
  • Boxing training
  • Swimming Lessons
  • Aqua Aerobics

Sunday