About Us
Our Story
In a world defined by motionless hustle and bustle, JFS was the dream of a young athlete who grew into a formidable personal trainer and health expert. The more he closed the self-improvement gap for individuals, the more he noticed it in their communities as a whole. Out of the necessity to match quality with quantity, an in-depth fitness brand was born. Jays’ Fitness Systems.
Our Process
Analyse your Goal
Work Hard on it
Improve you
Achieve your Destiny
SERVICES
WE BUILD HEALTH
Personal Training
One-on-One Training. Programs range from Strength-Conditioning, Muscle Bulk-up, Weight-Loss, Toning, and Specialized Programs eg. Pregnancy, Injury, and Medical Conditions
Group Sessions
Aerobics, Taebo, Insanity, Zumba, Tabata, Guns and Buns, Sweat Sesh and Dance Choreography, Body Basics, and Yoga
SERVICES
WE BUILD HEALTH
Personal Training
One-on-One Training. Programs range from Strength-Conditioning, Muscle Bulk-up, Weight-Loss, Toning, and Specialized Programs eg. Pregnancy, Injury, and Medical Conditions
Group Sessions
Aerobics, Taebo, Insanity, Zumba, Tabata, Guns and Buns, Sweat Sesh and Dance Choreography, Body Basics, and Yoga
Meet YOur Trainers

COACH JOE
Founder | Health & Wellness

Isaac Otori
Aerobics | Calisthenics

Davis Ahondo
Director of operations

COACH SALIM
Strength & Conditioning
Testimonials
Enoch
Diana
Nduta
where to find us
At JFS, the trainer/ client relationship is a collaboration with the clients’ goals. A journey that is nurtured through expertise, information and communication. Uniquely tailored to each customer. This facilitates our main selling point; results.
- (+254) 795 557 878
- info@jfs.co.ke
- Pridelands, Shanghai RD, Great Wall Mall, 2nd Floor, Room 209/210
