There is no item in your cart
- Pridelands, Shanghai RD, Great Wall Mall, 2nd Floor, Room 209/210
- +254795557878
- info@jfs.co.ke
About Us
Our Story
In a world defined by motionless hustle and bustle, JFS was the dream of a young athlete who grew into a formidable personal trainer and health expert. The more he closed the self-improvement gap for individuals, the more he noticed it in their communities as a whole. Out of the necessity to match quality with quantity, an in-depth fitness brand was born. Jays’ Fitness Systems.
SERVICES
WE BUILD HEALTH
Customized Nutrition Based Training
- Gym/ Studio
- Fitness and Wellness Consultancy
- Personal Training – One-on-One Training. Programs range from Strength-Conditioning, Muscle Bulk-up, Weight-Loss, Toning, and Specialized Programs eg. Pregnancy, Injury, and Medical Conditions
- Group Sessions – Aerobics, Taebo, Insanity, Zumba, Tabata, Guns and Buns, Sweat Sesh and Dance Choreography, Body Basics, and Yoga
- Nutrition Plans and Classes
- Jays' Juice Bar
- Fitness Wear & Accessories
SERVICES
WE BUILD CONFIDENCE
Outdoor Training
- Fitness Bootcamps
- Runs, Walks & Marathons
- Hike Expeditions
- Team Building
- Games & Sports
- Water Based Training
- Personalized Swim Classes for Adults & Kids
- Swimming Instruction for Institutions
- Aqua Aerobics
- Life-Guard Training
Pricing Table
Working hours
& Classes
Bronze
- Fixed-metric client performance tracking
1 monthKsh.4500
- Consultation
- Facility Membership
- Personalized training
- Access to JFS group sessions
- Couples: Ksh.8,000
Silver
- Fixed-metric client performance tracking
- Free JFS Water bottle
1 MonthKsh.6000
- Consultation
- Facility Membership
- Personalized training
- Access to JFS group sessions
- Couples: Ksh.10,000
Gold
- Fixed-metric client performance tracking
- Free JFS Water bottle
1 MonthKsh.8500
- Consultation
- Facility Membership
- Personalized training
- Access to JFS group sessions
- Couples: Ksh.15,000
Platinum
- Fixed-metric client performance tracking
- Free JFS Water bottle
1 MonthKsh.15,000
- Consultation
- Facility Membership
- Personalized training
- Access to JFS group sessions
- One BONUS month
- Couple: Ksh.25,000
JFS Nutrition
- Consultation
- Nutritional assessment
- Nutrition lessons
For 3 MonthKsh.10,000
- 60 DAY NUTRITION PACKAGE
- 60-day diet plan: 8,000
- 90 DAY NUTRITION PACKAGE
- 90-day diet plan: 10,000
- Nutrition lessons
- Follow up and support
JFS Aquatics
- Swimming Lessons with JFS Trainer
For 12 SessionKsh.10,000
- Single Swimming Lesson
- [Adults: 1000 | Kids: 900]
- 12 Sessions Package
- [Adults: 10000 | Kids 9000]
- AQUA Aerobics
- [Adults: 700 | Kids: 500]
