There is no item in your cart
To raise your overall fitness level, it’s important to focus on multiple aspects of your health and incorporate a well-rounded approach. Here are some key strategies to consider: 1. Establish ...
- Pridelands, Shanghai RD, Great Wall Mall, 2nd Floor, Room 209/210
- +254795557878
- info@jfs.co.ke
Starting at the Gym: An FAQ Guide for Beginners
FREQUENTLY ASKED QUESTIONS
-
How to raise over all fitness level?
-
What is the best natural way to good health?The best natural way to health involves adopting a holistic approach that encompasses various aspects of well-being. Here are some key principles to consider: 1. Balanced Diet: Focus on consuming ...
-
What if I have low body strength?No problem. That’s exactly why we’re here. Bring us all your fitness challenges and aspirations, it is our honor to join you on your journey.
-
Can I get a special trainer for bodybuilding?Yes. We pride ourselves on creating custom programs and facilitation to help our clients realize their unique goals.
-
When am I charged for the service?You’re only are charged when you utilize gym facilities, services or equipment. Consultation, however, is absolutely free.
Tell Us Now